Breast milk is easily digestible by your baby. It is rich with essential minerals including protein,
carbohydrate, and fat. Moreover, breast milk can increase your baby’s immune system. If you
regularly breastfeed your baby at his/her infant age, it will avoid your baby’s chance to gain
unnecessary body weight. Although, your baby can also grow a beautiful, healthy, and white
One of the great benefits of breastfeeding is that your baby will become less likely to suffer from
type two diabetes, cholesterol, blood pressure, and others.
Well-fed babies are good with reading, writing, and maths.
Breastfeeding will help mothers in preventing breast cancer after menopause.
Although, while breastfeeding, you can lose weight and burn 500- 600 calories.